Healthy Vegetable Barley Soup

Thinking of losing some weight and so I came up with this vegetable soup which has lots of vitamins and fibre.

Healthy Vegetable Barley Soup















Ingredients:

1. Dried Ikan Bilis
2. Peanuts
3. Barley
4. 1 Corn
5. 1 Carrot
6. 1 tomato
   
7. 1 Onion, sauteed
8. 1 piece of tofu
   

Healthy Miso Vegetable Soup

Healthy Miso Vegetable Soup



















Ingredients:

1. Miso paste
2. Tofu
3. Shiitake & Shimeji mushrooms
4. Assorted vegetables, stir-fried with sesame oil & sesame seeds (I used asparagus, carrots, corn)
5. Sautéed onions
6. Water

Close-up of the final product...